So it’s Wednesday May 6th 2009 and I just weighed in at Weight Watchers.
First the bad news. I weighed in at a plump192 pounds which was a major shock to my system but what do you expect after a few years of comfort eating.
My goal is to loose 50 pounds and leave me a slim trim and brim full of energy 148 pounds which will be perfect for my height at 5ft 7 inches.
I forgot to mention that I am a sprightly 52 years young and work as a holistic practitioner.
So what are my insights from my first weigh in. Well for anyone who doesn’t understand the mindset of an overweight lady let me put it this way. I hate going to the dentist, but sitting on the dentists chair with his drill whizzing is a piece of cake compared to standing on the scales and being forced to face the reality that yes you are a big babe.
So I came home and had some vegetable soup that I am praying had no points and like a pioneer steering his wagon out on the trail west to a new life I am heading out to my new life in my new size 10 body.
Let me know what you are doing to defeat the fat demon in your life and if you have found any great ideas on your journey to the new you please, please share.