The reality is that people don’t get fat by overeating. Rather they get fat overeating the wrong foods. Try eating only lettuce for six or seven months and see how large you get.
Getting fat requires practice. Piece by piece we condition the body to consume more and store it.
When a person first takes a liking to eating instead of say playing a favorite sport or sex or whatever, the person is limited by the physical constraints of his /her stomach as to how much food can be ingested at a sitting.
Now here is the fat secret. If that person where to eat what might be called normal foods like fresh meats, fresh vegetables and fresh carbohydrates then that person would eat lots but not train the body to be obese.
The fat journey occurs because the person who has decided to take up coach potatoe-ing for a living decides that fresh is inconvenient and elects for a diet of non fresh foods like potato chips ( what happened to the e at the end of potatoe, ms word is wrecking my head. I always thought that harbour has a much more sensual ring to it than harbor. Did you know that in America your neigbor doesn’t like “U”? Corny ha! ) chocolate and french-fries.
Consumption is like an hour. If you eat fresh food there are 60 minutes in an hour and that is the reality of life. The trouble with processed foods is that they have put 120 minutes into an hour. However One hour can only use sixty minuted so it sotore the other sixty on it’s ass.
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